I decided to take the kayak out today after putting it away for the winter, so I thought. I grabbed the pole, a few swime's and to the Nashua River I went in 50 degree weather. I've been working alot and stuck in the house lately, so haven't had time to enjoy mother nature and the healing properties it has on my mind, body and spirit. I can officially say that working out, trying to eat rightđ and going out in nature as much as possible is soul restoring. I am so glad I went out.â¤
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